About Dominique

http://dominiquegoh.com

Singaporean Educator, Coach and Hands on Mom of Three. Connect with me on Google+

Posts by Dominique:

PhotoReading by Paul R. Scheele

 

PhotoReading by Paul Scheele

PhotoReading by Paul Scheele

Photoreading by Paul R Scheele  was a real eye opener on how one is able to break away from the norm and engage their subconscious in the learning process.

Scheele book claims that upon learning the PhotoReading Whole Mind System one will be able to read with greater speed, comprehension, and enjoyment as they absorb complete books in minutes.

Sounds too good to be true right? Is that really possible?

I too had these questions running through my mind before I embarked on reading the book. What I have learned upon reading the book and attending the PhotoReading Workshop changed my opinion 180 degrees.

Before I share my thoughts on the system and the book here is a breakdown of the system for you to understand.

There are basically five steps which one needs to follow in this system.

  1. Prepare
  2. Preview
  3. PhotoRead
  4. Postview
  5. Activate

In each step there are certain steps to take note which gets you in the right state of mind to carry out the activities.

Prepare 

At this step  you would need to prepare yourself physically and mentally to start to read. There is a need to set your purpose to why you are reading the book and enter the ideal state for reading.

Preview

You look over the book and appraise the value for your purpose.  You determine to go or not go further in reading the book.

PhotoRead

You prepare yourself physically and mentally through a series of relaxation technique to get your brainwaves down to the Alpha state.  Affirmation of concentration , impact and purpose are mentioned before entering the PhotoFocus state. During PhotoFocus pages of the books are flipped as one unconsciously absorbs the information presented in the book while maintaining a steady state.

Upon completing the book you would close the process with a sense of mastery by acknowledging your feelings using ARC.

Postview

In this step one  surveys the material and pick our trigger words which are used to formulate questions.

Activate

In this last step information that has been hidden in our subconscious is finally “called out” for us to process.

There are six steps to activating which are basically the following

– Let it incubate

– Review questions

-Super read and dip

– Skittering

– Create a mind map

– Rapid read.

Each technique has is own benefits and you use them to get the answers to the questions that we have drafted out during the Postview.

My thoughts

I found learning this technique has been really useful for me. I feel more focused and get less distracted each time I settle down to read something. I also find that I can read faster and cut down the time I need to digest various different materials.

I’ll certainly continue to PhotoRead and will be teaching part of the technique to the kids so that it can help improve their memory and retention of information.

Disclaimer: I got a copy of the book when I attended the PhotoReading Workshop here in Singapore in July 2014. All opinions are 100% my own.

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You and Me Equals Us

Relationships are  connections between people. It maybe due to blood or marriage or emotions that we have for one another.

A bonding that one person has for another which has different meaning for each individual.

Relationships are essential for survival in the world. No man is an island and we do need to interact with different people on different levels every single day.

The type of relationships that you are into affects your moods and your ultimately your outlook of life.

Being in  healthy relationships will give you fuel for maximizing your growth and potential. You feel secure and am confident that your friends or love ones would give you all the support that you need. You would have a positive outlook on live and be motivated to do your best.

If you were in a toxic relationship you would see your energy levels being depleted rapidly. You feel dejected and have a chance to lapse into depression as you are not supported by the ones that you feel are dear to you. You feel that you are being manipulated by others and are engulfed by constant negativity.  Everything look bleak and you feel trapped.

Doggie boy, Tiger girl and Me

Doggie boy, Tiger girl and Me

This month I am starting a new series on the blog entitled

You  & Me = Us

I will be sharing with you my personal experience with the different relationships that I am in as a mother, daughter,  granddaughter, spouse and friend.   The joys and anguish that I have gone through and how I have and am still am working on the relationships that I cherish.

These connections that I have with others and how they shaped my believes and attitude so far will all be jotted down as I bare all.

I will be touching on relationships as a whole and how I am/intend on building a closer relationship with both my kids and spouse  in detail as this series progresses.

Post in this series.

1)  You and Me Equals US ( An Introduction)

2) You and Me- Where Do We Begin?

3)You and Me- Love (Part One)

4) You and Me- Love (Part Two)

5) You and Me- Anger and Frustration

6) You and Me- Talking about GOD

7) You and Me- Let’s Talk about Money

8) You and Me- What Now?