Reviews

Products and services that have been reviewed

Eating a Healthy Breakfast With Captain Oats

Breakfast is one of the most important meals that one needs to have on a daily basis. Starting the day right is essential for growing kids.

It is crucial that my kids  get the right nutrients into their body at the start of the day so that they can be mentally and psychically alert to face the day. They need all the energy that they can get while satisfying their hunger.

Every morning it can a mad rush to get the kids ready for school. There isn’t much time for fancy meals or a wide variety of breakfast items to indulge in. What I can only afford is something simple, nutritious and easy to prepare.

Oats  is one of my top choice of breakfast foods for the kids.

Oats and grapefruit

Oats and grapefruit

Why Eat Oats?

  • Oats are a good source of Vitamin B6 which encourages the release of Serotonin, the body’s feel-good hormone. 
  • It is very nutritious as it is packed with high amounts of  Vitamin B1, B2 and E and  minerals such as Phosphorus, Potassium, Manganese and Zinc among others.
  • Eating Oats regularly can   reduce  the risk of Child Obesity by 50%
  • With a low GL content, Oats can also reduce the chances of heart disease, cholesterol  and the probability of birth defects in babies  during the 1st trimester.
  • Eating Oats also may help to improve  your skin quality as it is used in various beauty treatments.

*(The above is provided for information only by Captain Oats and may not be construed as medical advice or instruction. Results may vary. Please consult with your physician if you have any doubts.)

The variety of Oats from Captain Oats

The variety of Oats from Captain Oats

The Oats from Captain Oats come from Australia and goes through  OatiFresh™ Process, a heat and moisture treatment to prevent them from going bad while retaining important nutrients.

Raw oats are not  really  edible. Therefore the oats has to be put through a process of  cleaning, dehulling, heating, sizing, cutting, flaking and lastly, packing to make them more appetizing for the consumer.

There are 3 variety of oats available by Captain Oats.

Rolled oats – ( 8 min cook time in microwave or stove top cooking)

This has the  chunkiest texture as, rolled oats look like flat, irregularly round, slightly textured discs. When processed, the whole grains of oats are first steamed to make them soft and pliable, then pressed to flatten them. It is  the least processed compared to the Quick cook and instant oats.

It is recommended for baked goods like muffins and granola bars.

Quick cook oatmeal – ( 3-5 min cook time in microwave or stove top cooking)

This type of oats has a finer texture  compared to Rolled oats .  It is partially cooked therefore it has a shorter cooking time. as compared to rolled- cut oats.

They too can be used in baked goods like cookies and muffins.

Instant oatmeal –  ( Instantly – Just add hot water!!)

This type of oats is pre-cooked. It has a finer texture then quick oats. They are the most processed oats among all the varieties available and the most convenient to consume.

The types of food  which you can make using oats are countless. If you are pressed for ideas you can check out the recipes  on Captain Oat’s website.

 

A Bowl of Instant Oats

A Bowl of Instant Oats

This is one of my favourite variety from Captain Oats- Instant Oats. The oats are really easy to make as you just have to add hot water to cook it instantly.

This variety  of instant oats also comes in  12 sachets of 40g each which is really good for filling one’s tummy in the office or on the go when one  travels overseas.  It is extremely  convenient way for me  to pack to fill the rumbling tummies of the kids when I am pressed for time.

Tiger girl having oats for breakfast

Tiger girl having oats for breakfast

 

Tiger girl with her bowl of oats

Tiger girl with her bowl of oats

I normally add a variety of fruits to the bowl of oats when I serve it to the kids in the morning.  They love the sweetness that the fruits add to the oats.

Are your kids eating oats for breakfast too?


Disclosure: This is a sponsored collaboration between Captain Oats and Dominique’s Desk. Pictures and opinions are 100% mine.

 

 

Viewing the Uniqlo Winter Collection 2016

Fall/ Winter 2016 - Uniqlo

Fall/ Winter 2016 – Uniqlo

Last  Friday Tiger girl and Doggie boy had a very different experience. It was the first time that they attended a fashion event.

We were invited to the launch of Fall/Winter collection by Uniqlo and were excited to see what new pieces there were at the event.

The models beside the clothes they were showcasing

The models beside the clothes they were showcasing

The models beside the collection

The models beside the collection

It felt like we were walking through a  Uniqlo store  but more roomy with models parading a selection of clothes.

Tiger girl posing beside one of the collections

Tiger girl posing beside one of the collections – Carine Roitfeld.

From Essentials to Work to Sports, Travel and Playtime there were clothes for each different purpose.

The kids clothes section

The kids clothes section

This was Tiger girl’s favourite section- The Kids section. had some really cute winter clothes. A pity that the kids have outgrown most of the sizes available and the boys are in between their largest kids size and the smallest size for an adult male.

There were also collaboration pieces with designers like Carine Roitfeld  who is famous in her feminine minimalist approach to styling for busy women, including her signature leopard, tiger, and botanical motifs.

Tiger girl's favourite piece of the set - Leopard print jacket

Tiger girl’s favourite piece of the set – Leopard print jacket

This leopard print jacket caught Tiger girl’s eye. She wanted to purchase it but unfortunately it was firstly not for sale nor was there one in her size that was available.

 

Some of the collections on display

Some of the collections on display

Tiger girl did find something her size however it will only be sold in the shops in a few months time.  She will have to wait patiently till we be able to purchase it.

Tiger girl with a model

Tiger girl with a model

Have your kids been to a Fashion event before?

 

Disclaimer: We were invited to the launch of Uniqlo’s Fall/Winter Collection 2016. All opinions are 100% mine.
new button