Breaded Chicken Salad on a Friday
Breaded Chicken Salad
This year one of my resolutions was to eat more healthy foods. I have been striving to to cut down on junk/processed food and eat more greens and fruits.
It is very easy to fall into the trap of eating unhealthy as it is easier to prepare and taste better. However I seriously don’t need all the additional calories and fats that come along with it. Not to mention the potential health problems which I may face in old age.
I’m also trying to advocate eating of more fruits and vegetables among the kids so that it will be easier to incorporate good eating habits in them from young.
Eating right is the first step to healthy living. We ourselves decide what we put into our body and know firsthand how it affects our well being. It may not be easy to see the effects that a change in diet has on my lifestyle immediately but I’m sure that over time it will certainly boost my energy levels further.
Are you trying to eat right too?
March 22, 2013 @ 1:43 am
I’m totally agree with you, healthy body means healthy mind. Eating more fruits and vegetable is one of my goal in life for my little ones.:)
March 22, 2013 @ 8:05 am
Oh I love eating salad lately. Aside from being healthy, I find it much better to prepare as well hehehe!
March 22, 2013 @ 10:18 am
yes im doing my best to eat healthier this year and i hope for the rest of my life 🙂
March 22, 2013 @ 11:33 am
ohh lovely! doing our best to eat healthy too this year. 🙂
March 22, 2013 @ 12:44 pm
The chips and junk food often call my name when I go grocery shopping! They’re just so hard to resist, lol!
March 23, 2013 @ 10:46 am
junk foods are ban is our house, my kids are not allowed to eat they know that if they have too much salt, sugar and preservatives they easily got sick
March 23, 2013 @ 2:31 pm
Nice photo you got there, makes the food looks yummier.
March 24, 2013 @ 9:44 am
Breaded chicken always hits the spot 🙂 My boys will surely love these!
March 24, 2013 @ 10:47 am
I’m trying to eat right, too, which is not actually difficult to do with a stroke patient in the house. It’s also a good thing that I’m working from home, which places me away from the temptation of fast food restaurants and junk foods. 🙂
March 25, 2013 @ 9:17 am
That’s true. Eating healthy foods is the best way to prevent diseases. Your chicken salad looks yummy.
Mommy Maye2
March 25, 2013 @ 3:10 pm
same here, I try to to eat less junk/processed food as much as possible and introduce healthy eating to my kids.
one little steps at a time. 🙂
thanks so much for sharing and linking over at Food Friday, Dominique
enjoy the rest of the week!
March 27, 2013 @ 10:20 am
“Fast to cook, good to eat” a certain instant food tag line and not exactly healthy as u said it.
Even though the best food are home cooked meals you still have to watch what you choose to add into your food.
March 28, 2013 @ 11:34 am
This is perfect as appetizer or even for main course!yummy!!!