Sometimes after  a long day at work, I long to have a cool and nutritious drink to quirst my thirst.  This is when I think about Strawberry and Banana smoothies. 

I have always loved smoothies as they not only taste good, they are also good for your health.

Drinking a smoothie is also a way to get my boys the vitamins and nutrients that they need without struggling with them to finish their vegetables or fruits.

Ice-blended or think shakes can be rather costly if you order them at a restaurant. You can be easily  forking out $8 to $12 for a drink.(Including taxes)

It will be more econonomical if you were able to make the smoothies at home for a fraction of the cost.

Now you can!! With  Simply Delicious and Nutritious Smoothies Recepies  you get 44 yummy smoothie recepies which you can try out.