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Apr 10 2008

How to boost your energy

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Image by svanes via Flickr

Today I received a e-mail from a subscriber about Alkaline Food  did some research and was fascinated by what I found.

Did you know that if you boost your intact of Alkaline Foods it would make your more healthy and increase your energy levels?

AlkalineDiet.com has a list of items which are listed in their food chart

In summary eat less meat and more vegetables Ie: Soy and you will be on your way to a healthier lifestyle.

Add on you byte using Mr Linky!!

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3 comments

  1. Melinda

    Interesting…maybe I need to eat more cucumbers, although I don’t think I could handle any of those alfalfa grasses…yuck!

  2. Cynthia

    Hi Rachel, thanks for sharing about my concerns. You are a great problem-solver and listener @..@. Wish you every happinesss in everything you do :-)

  3. Dominique

    Melinda,
    Cucumbers are COOL.. there is a double purpose- if you can’t finish eating it can use it for a cucumber facial :)

    Cynthia,
    Thanks for stopping by my blog. Good to know that your problem is solved:)

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