Products and services that have been reviewed

Primero Fitness Foam Rollers Review

{ Product Review & Giveaway }

The Centeranium (Yellow) and Fascinator (black) Foam rollers by Primero

The Centeranium (Yellow) and Fascinator (black) Foam rollers by PrimeroHave you seen these two items above? These two Myrotrigger  rollers are the new equipment  from Pirmero  Fitness that I added into my  fitness equipment collection at home and use on a regular basis.

I have been hearing about Foam rolling and how it  helps release muscle tension after a straineous workout and had been interested to giving it a try since I’m working out more regularly now.

Since restarting on  my road to fitness in 2016 I’m beeing gradualling adding more and more fitness equipment into my current arsenal. Given my hectic and irregular schedule I find it most convienient to work out in the home.

Firstly let me tell you about foam rolling for those who find this a new concept like I did when I was first introduced to it.

What is foam rolling?

Based on the explaination in wikipedia it is basically essentially a more affordable way to give yourself a deep tissue massage. By slowing rolling over various areas of your body, you’ll help break up adhesions and scar tissue and speed up the healing and recovery process after your workout.

I sit and stand quite a bit in my line of work and this results in backaches and also aching calves.  To reduce the tension and muscle aches that  I have, I’ve  used the rollers in a series of different exercises and found them very effective.

Using the roller for my thighs

Using the roller for my thighs

Using the roller on my calves

Using the roller on my calves

If you are looking for different exercises to try out with the foam rollers you can refer to the Six Pack Abs workout by Primero.

Primero has a selection of 3 different type of  foam rollers

The paperclip A Solid High Density EVA Foam Roller in Grey ($49)

The Centeranium  Filled with ultra solid density foam and comes with a 100 year warranty ($69)

The Fascinator The Most premium foam roller made from dense PVC foam. ($80)

Besides Foam rollers PRIMERO Fitness  also sells  dumbbells, exercise mats and barbells . 

Do check out  PRIMERO Fitness if you are deciding on getting some foam rollers, dumbells, exercises mats or barbells.


(For Singapore based readers only )

*Giveaway runs from 25th Jan till 2nd Feb 2017

The kind folks at PRIMERO Fitness are giving away 2 foam rollers  to  two lucky readers the readers here at Dominique’s Desk. 

Simply enter by listing the following in the comments below

  1. The reason why you should have a Primero Foam Roller.
  2. Which of the 3 rollers you prefer
  3.  You name and e-mail (so I can contact you if win)

The winner will be contact by e-mail after the draw closes on the 2nd of Feb 2017.


Disclaimer: I received the Centeranium and Fascinator Foam rollers for review purposes. All opinions are 100% mine.


CocoICHIBANYA- New outlet at Raffles City

{Media Invite Food Tasting}

CocoICHIBANYA restaurant

CocoICHIBANYA restaurant

Last weekend I brought the kids down to the newest outlet of CocoICHIBANYA at Raffles Place.  The kids love Japanese curry rice and were thrilled to know that we were making a stop at this restaurant for dinner.  They had tried the branch at Star Vista a couple of times and loved it.

Some of the dishes the kids and I ate

Some of the dishes the kids and I ate

The kids constantly ask for Japanese curry. They prefer it over the traditional Chinese or Indian Curry as the level of spiciness can be adjusted easily.

The different level of hotness for their curry

The different level of hotness for their curry

From Mild all the way till Level 5 there are 7 different spicy levels which cater to your taste buds.  Trust me Level 5 isn’t for the faint-  hearted!! The kids love the mild and I settle for Level 1.


Kids Meal Curry set

Kids Meal Curry set

This is Tiger girl’s choice whenever she goes to this restaurant.  She loves their kids meal as it is super tasty according to her.

Hamburger with Curry

Hamburger with Curry

This is Monkey boy’s favourite Hamburg curry.  He loves hashed beef and rice combo.

Beef Yakiniku Curry Rice

Beef Yakiniku Curry Rice

This is what I had.  I love the soft pieces of beef  together with the curry. It is simply delicious!!

Doggie boy had the curry with udon as he didn’t want to eat rice that night.  ( Picture in collage above)

Tiger girl with her strawberry milkshake

Tiger girl with her strawberry milkshake

Doggie boy and Tiger girl had a milkshake each. It was  a creamy and yummy addition to their meals.

My thoughts

In all we love the foods however the appetizer – fries with curry sauce and ice-cream for dessert  were less then satisfactory.  The fries tasted very powdery and the ice-cream melted extremely fast and was not as creamy and thick as we expected.

Just go for their curry and drinks if you do decided to dine there. You won’t go wrong with your choice.

Find out more at:
Invited by AT Marketing Consultancy

Disclaimer: We were invited for a food tasting session at CocoICHIBANYA , Raffles Place. All opinions are 100% mine.


new button