Finding a New ME- My Journey to Health and Wellness
This year was a year of massive changes for me. 2016 was the year that I stepped out of my comfort zone and embraced the challenged that came my way.
It has been a development year for me as I gained knowledge in many different areas. It has changed my perceptive on health and what constitutes a balance and sustainable lifestyle.
I revamped my focus and also realigned my goals several times since the start of the year and am more certain of the path which I need to follow to realize my dreams.
In this series – “Finding A New Me” I will be sharing my journey in building a more resilient mindset, improving my health and boost my energy levels. 2016 has been a breakthrough year for me and I can say I see things with greater intensity and clarity.
I do not put up with toxic people or give in to unreasonable demands anymore. My focus has been and is always on the well-being of the kids . However now I concentrate more on myself also as I realize that I should not neglect my well-being while providing for the family and kids.
I’m feeling awesome these few days as compared to how I felt in the 1st half of this year.
Join me in this new series of discovery as I share with you my experiences this year.
Were there any major breakthroughs for you this year?
- Finding a New Me – An Intro
- Finding a New Me- Results after 16 weeks
- Finding a New Me – Mental Wellness
- Finding a New Me- Emotional Wellness
- Finding a New Me – Social Wellness
- Finding a New Me – Spiritual Wellness